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Here are some of the great features of Not Your Everyday Yoga: Journey Into Inner Strength
Not Your Everyday, Mixing Kundalini and Hatha yoga, this DVD is for everyone, from long timers to new comers, from pretzel girls to stiff guys, and every shape and ability in between. With this DVD, you will come to understand that yoga is much more than just a good stretch or a way to lose weight. Yoga helps you conquer your mind, accept that you are perfect just the way you are, and give you a greater awareness of your body, mind and soul. DVD Highlights: *Meet Your Teacher: Malaurie Barber *Pose Breakdown *Journey Into Inner Strength Yoga Class *'About Yoga' Directly from the cast *The Way it Really Happened (Bloopers)
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